Every January people make resolutions to live a better life in the coming year. Some of the most popular goals focus around exercise, eating better, and being healthier in general. While these are admirable goals to set, they can be hard to stick to when life gets busy. To help you keep your 2017 fitness resolutions, we have gyms, fitness clubs, and hiking trails for you to try.

Goal Setting

You may be wondering, how is this year going to be different? How am I going to keep my New Year’s resolutions? The trick is to create realistic goals that can be achieved throughout the year. If you want to lose 20 pounds in 2017, set a goal to lose five pounds every three months without gaining any of it back. Or if you want to be able to run a 10k, set up a training schedule to be able to run a little further every week. By setting milestones, your goals aren’t ambiguous or overwhelming, so you’re more likely to achieve your fitness goals. And, most importantly, don’t forget to treat yourself when you accomplish one of your milestones!

Gyms

Fitness Clubs

Getting in shape doesn’t have to be at a traditional gym running on treadmills and lifting weights. If you don’t like going to the gym or need a little more variety, mix it up with some of these specialty gyms around San Antonio:

Hiking Trails

San Antonio has so many amazing hiking trails for you to check out in 2017. Get your friends, family, or even your precious pup to go with you so you have some extra motivation. Make a weekly hiking date when you can try a new trail, or make a goal to beat your previous time. Here are a few trails we recommended in our dog-friendly hikes post:

This is the year you’re going to keep your fitness and health goals all year long. Create a plan and then stick to it with these gyms, studios, and trails in San Antonio.

Leave a Reply

Your email address will not be published.