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Health and Fitness

Benefits of Living a Healthy Lifestyle

Benefits of Living a Healthy Lifestyle

There are many benefits of living an active lifestyle. You can enjoy more than just washboard abs and looking good for your social media pictures. Everything from mental health to metabolism is improved by living an active lifestyle. You might be thinking “but I’m not really into the whole workout scene” and that’s okay! You […]

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Explore San Antonio on our Favorite Bike Paths

Explore San Antonio on our Favorite Bike Paths

We’ve brought you hiking, walking, and driving tours of some of the best spots in San Antonio, so now it’s time to see what the Alamo City has to offer on two wheel. We’re bringing you our favorite bike paths in San Antonio for a little fitness and plenty of fun. Hemisfair Park Where: 434 […]

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How to Keep New Years Resolutions: Health & Fitness Goals

How to Keep New Years Resolutions: Health & Fitness Goals

Every January people make resolutions to live a better life in the coming year. Some of the most popular goals focus around exercise, eating better, and being healthier in general. While these are admirable goals to set, they can be hard to stick to when life gets busy. To help you keep your 2017 fitness […]

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